As science says water covers 70 percent of our body due to which huge amount of water is necessary to drink in order to save your body from several problems and diseases as well. The full amount of water protects skin from wrinkles and other skin problems as well as water is also beneficial for your good hair. Due to which water is also referred as “Beauty Drink”.
Drinking Water For Skin Health:
In the modern world, there are severe effects of environmental pollution on our skin due to which it is very necessary to hydrate your skin in order to protect our skin from environmental pollution. Water keeps your skin and body fresh and hydrated as drinking of plenty of water makes your skin glowing as well.
Benefits Of Drinking Water For Skin:
- Water maintains the level of optimum skin moisture and provide necessary nutrients to your skin cells
- Water is useful for skin elasticity
- It rejuvenates skin and help in reducing ageing and wrinkles
- It also enhance your skin complexion and fight with several skin disorder including psoriasis, wrinkles and eczema
- If you drink more than 10 glasses per day, your skin will appear more beautiful and clean
- Water detoxifies the skin
- Drinking plenty of water also reduces acne problems
- Water keeps your skin tight and toned
Drinking Water For Hair Health:
Water is the main necessity of our body which provides unlimited benefits to each and every part of our body. Water is not only beneficial for skin but it also provide great health to your hair due to which your hair appear beautiful and shiny.
Benefits of Water For Hair Health:
- Washing your hair with cold water gives smoother, shiner and stronger hair
- Cold water prevents dirt from your hair
- Ocean water is full of marine botanicalsas it provides great help in repairing, cleansing and smooth managing of your hair
- Ocean water which has red algae and sea lettuce due to which your hair got cleanse without drying
- Water prevents your hair from dryness and damaging
- Good intake of water is also beneficial for hair growth as water provide great energy source to hair roots
- By drinking water, you can get rid from hair fizziness or brittleness